Come and join us at the Arkansas Yoga & Therapy Center in Fayetteville!

Bringing “SASA” (Safe, Accessible, Sustainable, Adaptable) Yoga to NWA since 1998.

Click Here for our class schedule.
or download the Mindbody app on your cell phone.
For assistance, please contact us via email at yogalady@aryoga.com or by phone at (479) 521-9642 (YOGA).

Be the Master of Your Own Mat.

front6

front4

a beautiful facility

front1

a welcoming atmosphere

pose3

Classes for all

pose6

beginners welcome

front10

Encouraging well being

A Premier Yoga Studio in Northwest Arkansas

Don’t miss Andrea @ the Momentary: Click Here to Watch:

“Meditating with the State of Art 2020”

Yoga provides challenge and refreshment for mind and body.  The Arkansas Yoga and Therapy Center gives you the widest range of classes with the most qualified teachers in Northwest Arkansas.  Enjoy yoga from beginner to advanced levels, therapeutic yoga*, Tai Chi, mindful meditation, and more in our beautiful eco-friendly facility. AYC’s team of teachers continually educate our students about….. Maintaining movements that matter most, as well as Mindfulness Meditation and other Therapy Modalities.

The Arkansas Yoga and Therapy Center is a certified Yoga Alliance School and owner Andrea Fournet is also certified by the International Association of Yoga Therapists. We have the largest teacher training program in the state, registered with the Yoga Alliance since 2001. We offer expert training in an appealing environment. We’ve been named the Best Yoga Studio in Northwest Arkansas by the readers of CitiScapes Metro magazine 14 years in a row. Vogue Magazine identified AYC as a Top 5 yoga studio.

You have most likely seen Andrea’s classes on TV.  Now you can take class with Andrea or any of our highly-trained certified teachers. We also offer private sessions, as well as Andrea’s book and DVD

Andrea cured herself of a back injury through Yoga, Acupuncture, and massage, staying away from drugs and surgery.  Her in-depth trainings, certifications, and studies have made her one of the prominent yoga teachers and educators in the State, Nation, and internationally.  Her book VariYoga® has sold thousands of copies.  VariYoga® is a safe, accessible, sustainable yoga practice that was designed and developed by Andrea Fournet to help bring authentic yoga and its multiple benefits to the general public. VariYoga® is suitable for baby boomers, teens, expectant mothers, and seasoned citizens.

*The yoga therapy components of our course(s) are based on the VariYoga® method, not derived from our status as an RYS® with Yoga Alliance Registry.

Our credentials

Compassionate, certified instructors with the highest Yoga Alliance recognition

Meet the team

Benefits of yoga

Increase strength and flexibility, normalize weight, and invigorate your mind and body.

Learn more!

Your class

Get details on our many different classes so you can choose your first class with confidence.

Learn more

Choose from more than 30 classes each week:

  • VariYoga
  • Yin Yoga
  • Gentle/Therapeutic VariYoga
  • Kundalini
  • Beginning to Advanced VariYoga
  • Yoga Nidra
  • T’ai Chi
  • Mindfulness Meditation Therapy Modalities 

HAND HEAL VIDEO

AYC is located just off College Avenue in Fayetteville, Arkansas.