Prenatal Yoga

AYC News
Written By Connie Holen

The benefits of prenatal yoga

Yoga can be an enjoyable, safe way to stay in shape during your pregnancy. Any of our Gentle Yoga classes or Level 1 and 2 yoga classes will be suitable for mothers-to-be. Our instructors are certified to work with expectant moms.The gentle, graceful movements of yoga strengthen your back and help you stay comfortable throughout your pregnancy.Please be sure to let your Arkansas Yoga Center instructor know that you are expecting.

Connie Holen

I'm a Digital Strategist + Squarespace Web Designer for yoga, fitness and wellness studios who need a strong brand presence both on-line and off. I specializes in creating clean, modern and easy-to-manage websites that smoothy integrate online scheduling softwares and are optimized for local search engine results.

http://www.pixalitydesign.com
Previous

Costa Rica with AYC!!!
Next

*VariYoga DVD in Library Journal