Foster Flourishing in February and Forever        

February 23-25, 2018 

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Have you ever thought of taking a block of time to get creative?   To set goals and intentions? 
To design and customize your future? 
BUT you’ve yet to
make the time?  Here’s your chance! A staycation at Mt Sequoyah,
right in the heart of Fayetteville, AR.

Give yourself a dream adjustment – learn to build and manifest a flourishing future during this 3 day (Friday 2pm to Sunday Noon) retreat with Andrea Fournet, Bryan Fowler, and Jimmye Whitfield.  During this retreat you will be served 6 meals, have a lovely room to stay in for two nights, along with all the pleasures of the retreat at the urban oasis of Mt. Sequoyah.

  • Yoga Asana
  • Meditation
  • Pranayama (breathing) practice                                                                                                                                                                   Counts as CEU’S with Yoga Alliance
  • Music
  • Kundalini
  • Journaling
  • Creative Visualization
  • Personal dream books
  • Karma cards

Andrea has led a number of these retreats. She brings a wealth of knowledge about setting goals and intentions, along with experience to help you create these for yourself. Her approach is playful, non-judgmental, highly innovative, and encouraging. You will depart the retreat with your own personalized dream book and a set of Karma cards, plus the beginnings of a plan for a renewed and refreshed life. 

“I attended a similar retreat, with Andrea Fournet, at Mt. Sequoyah a few years ago and the experience helped rejuvenate and energize my creativity. Compiling my Dream Book helped me conceptualize my goals – and the Karma Cards segment was my favorite part! It was fun and appealed to an artistic part of me I didn’t know I had. I went home with personally designed bookmarks and note cards to commemorate the fabulous experience!”  -Kathleen Holloway