Yoga Center of my Dreams

Yoga Center of my Dreams

A fledgling yoga program began within the walls of Washington Regional’s Exercise Center, and slowly people began to come an...

Read More
Why Yoga?

Why Yoga?

Why yoga and mindful awareness practice? Improve sleep Ease stress and maintain a higher level of relaxation Increase vitality Improve...

Read More
Bryan Fowler Workshop

Bryan Fowler Workshop

You heard the call of yoga. You’ve started to experience the benefits from your practice. You’ve decided to increase your...

Read More