Specialty Classes
AYC is pleased to offer special courses with specific focus and emphasis. Series includes introductory courses in Yoga and T'ai Chi, prenatal and back care yoga. Not all courses will be offered at all times, and new series will be added periodically. Bookmark us and check back often!
Specialty Series Classes are priced separately from class cards. Individual series pricing is listed within the course description.
Pre-Natal
DATE: Wednesdays July 2nd, 9th,16th, and 23rd
TIME: 7:00 - 8:00 pm
INSTRUCTOR(S): Jimmye Whitfield
The next series is begining Wednesday, July 2nd, and will continue for 4 consecutive weeks. After July 9th, drop-ins are welcome at $15/session.
Fee:$48 for all 4 sessions.
Fee:$48 for all 4 sessions.
Private sessions with personal and customized DVD
DATE: Various
TIME: Various
INSTRUCTOR(S): Andrea Fournet
A unique gift for you or for a friend. It includes two, one-hour private sessions and a 30 minute follow-up. During your first one-hour session Andrea will work with you to design the perfect yoga moves for your needs. She will then create a 30 minute DVD personalized and customized especially for you. In your second one-hour session you will review and practice along with your new DVD, and have Andrea assist you through adjustments and observations to make sure you receive the maximum benefit from your DVD. Your 30 minute follow-up will be 2 months after your second session, in which Andrea will see how you are doing and will answer any questions you may have about your DVD.