Have you ever thought of taking a block of time to get creative? To set goals and intentions?
To design and customize your future?
BUT you’ve yet to make the time? Here’s your chance! A staycation at Mt Sequoyah,
right in the heart of Fayetteville, AR.
Give yourself a dream adjustment – learn to build and manifest a flourishing future during this 3 day (Friday 2pm to Sunday Noon) retreat with Andrea Fournet, Bryan Fowler, and Jimmye Whitfield. During this retreat you will be served 6 meals, have a lovely room to stay in for two nights, along with all the pleasures of the retreat at the urban oasis of Mt. Sequoyah.
Pranayama (breathing) practice Counts as CEU’S with Yoga Alliance
Personal dream books
Andrea has led a number of these retreats. She brings a wealth of knowledge about setting goals and intentions, along with experience to help you create these for yourself. Her approach is playful, non-judgmental, highly innovative, and encouraging. You will depart the retreat with your own personalized dream book and a set of Karma cards, plus the beginnings of a plan for a renewed and refreshed life.
“I attended a similar retreat, with Andrea Fournet, at Mt. Sequoyah a few years ago and the experience helped rejuvenate and energize my creativity. Compiling my Dream Book helped me conceptualize my goals – and the Karma Cards segment was my favorite part! It was fun and appealed to an artistic part of me I didn’t know I had. I went home with personally designed bookmarks and note cards to commemorate the fabulous experience!” -Kathleen Holloway