Staying flexible

Staying flexible

Over my lifetime people have always shared with me the importance of staying flexible.  As a young child and on...

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Fun Fitness

Fun Fitness

Yoga is the perfect exercise, but it’s great to add more fitness and more fun to your life. See if...

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Prenatal Yoga

Prenatal Yoga

The benefits of prenatal yoga Yoga can be an enjoyable, safe way to stay in shape during your pregnancy. Any...

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Hawaii, Hawaii.

Hawaii, Hawaii.

FOR MORE PICTURES GO TO OUR PHOTOS Our travels on the Big Island have been rich and rewarding.  We are...

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